“When I set myself the goal of completing a triathlon, I was a bit worried as I’d never really been much of a swimmer. The I met Cliff! His friendly and relaxed approach empowered me to feel confident in the water. In our sessions, we focused on technique and endurance and my skills quickly improved. I now regularly complete both duathlons and triathlons.”

Catherine, London

“My goal when I started having swimming coaching with Cliff was to be able to swim front crawl well. Up to that point, I was unable to master the breathing, got annoyed with myself and was exhausted very quickly! Cliff taught me to slow down, relax and think about what I was doing. I’m pleased to say that I’ve greatly improved now and with Cliff’s support am thinking of entering a triathlon,”

Jo Robertson, Berkhamsted

Training tips

Make your goals real by focusing on them daily. Use a diary to monitor your achievements or talk with a friend.

Triathlon Training

Tri-King is a triathlon and multi-sport training school, based in Truro, Cornwall for all ages, abilities and aspirations.

We provide structured training programmes for athletes who want to train to a high standard in all three disciplines.

Training

triathlon-training-swimming The training programmes are structured to prepare individuals to compete. The benefits of cross-training can be used by individuals who may want to only compete in one discipline.

There are huge benefits to cross-training in terms of fitness, endurance and injury prevention. Please don’t be put off if you have one weak area. We can help you improve and succeed in all three.

You can decide how hard and how often you train and the coaches will help advise and motivate you to achieve your goals. Training in a group with other like-minded members will help you to push yourself beyond your perceived limits as well as having some fun.

triathlon-training-cycling

Racing

We train at all levels from novice to elite, all distances from super sprint to ironman and in all age categories.

Besides multi-sports events (aquathlon, duathlon and triathlons) we also encourage participation in swimming, cycling and running events.

Prices

£45 per session
£400 for 10 sessions paid for advance

Locations

I train across Cornwall utilizing the outstanding local environment. Alongside this, I host my track training at Carn Brea running track. My one-to-one, group indoor training sessions and pool-based swimming coaching are based at the state-of-the-art facilities, at the impressive Truro High School whom I work closely with to provide the best facilities possible.

Truro pool