Surround yourself with positivity. Using personal training will help to enhance this, motivate and focus you.Beautiful quick run cross country today through the stunning Bucks and Herts countryside along the brilliant and easy to follow Chilterns Way.
My name is Cliff King and I’m a personal trainer. I’ve run hundreds of marathons and Ultra marathons
I have a diploma in Personal Training and I am qualified as an Advanced Level 3 Instructor. I am currently studying for a Masters in Sports Performance, specialising in conditioning, flexibility and endurance, as well as Advanced Nutrition for Physical Performance. I am level 2 PowerPlate qualified and have a level 2 certificate in Swimming Pool Supervision and Rescue.
All of my clients have achieved great results –it may have been weight loss, core strengthening, or improving their fitness techniques. Additionally, my clients have commented on feeling more positive and pleased to have achieved their fitness goals.
I am based in Berkhamsted and cover South West Hertfordshire as well as Central London.
Now working with the Epinsoa Chute Centre, Northbridge Road, Berkhamsted. Providing personal training, PowerPlate sessions and a variety of fitness classes including Adult Stretch, Butt Lift, Endurance and Circuit classes.
Circuit classes Mondays at 12pm, Fridays at 1.15pm, Saturdays at 9am and 10.30am, Sundays at 9.30am.
Latest blog posts
Feb
14
Kings Langley to Berko 10.2 miles
Nice run cross country, a little muddy at times but pretty easy and fun running
Feb
14
Princes Risborough to Berko 19.5 miles
Nice run through the Bucks and Herts countryside along the Chilterns Way to Tring from just outside PR. then south into Berko