I’ve never felt so fit

“I'm not a big fan of gyms as I prefer to be outside. Cliff introduced me to distance running and helped me with all aspects from buying the right kind of trainers and kit to perfecting my technique. I'm now running further than I ever have before in much quicker times.”

Mark - Truro

I didn’t think I could ever run a marathon

“In a moment of madness I signed up for the Brighton Marathon. I hadn't done much running before so didn't know where to start. Cliff was my training guru and helped me to achieve me goal. I might do the New York Marathon next year!”

Sara Green - Brighton

Training tips

Make your goals real by focusing on them daily. Use a diary to monitor your achievements or talk with a friend.

Fitness Classes

NEW CLASSES

At Truro High School, Falmouth Road, Truro, TR1 2HU in the main school hall

Monday, 7.45-8.45pm, CIRCUITS – targets aerobic fitness and muscular endurance, a series of exercises each completed for a set time or a number of repetitions – an amazing all over workout!

Wednesday, 7.45-8.45pm, STRENGTH & CONDITIONING – combines cardio, strength, core stability and body weight exercises.

All classes are suitable for everyone and for all levels of fitness.

Only £7 per class or £30 per month for unlimited classes.

Come and try your first class for free!