Listen to your favourite or inspirational music when you are training also think of emotional and great points in your life, it is amazing how they get the adrenalin going and help you to hit your goal.Links
I work with local organisations, national and global groups in many different areas of health and fitness. These include running specialists Vivo Barefoot, LDWA, TRA, The Running Lab and many Ultra running setups:
Vivo Barefoot
Long Distance Walkers AssocitionI work with the LDWA on routes and new trails for all types.
www.ldwa.org.uk
Trail Runners AssociationRunning Lab
The Running Lab provides a very high standard of service in all aspects of running, including efficient running, injury analysis, kit and footwear advice.
www.cliffking.co.uk/running-training/
The Running Lab provides a very high standard of service in all aspects of running, including efficient running, injury analysis, kit and footwear advice.
www.cliffking.co.uk/running-training/
Tri King
Tri-King is a triathlon and multi-sport training school, based in Truro, Cornwall for all ages, abilities and aspirations. We provide a structured training programme for athletes who want to train to a high standard in all three disciplines.
www.cliffking.co.uk/triathlon-training/
Tri-King is a triathlon and multi-sport training school, based in Truro, Cornwall for all ages, abilities and aspirations. We provide a structured training programme for athletes who want to train to a high standard in all three disciplines.
www.cliffking.co.uk/triathlon-training/
Cornwall Running Breaks
Cornwall Running Breaks is based in Truro but we operate across Cornwall, with routes to suit every level of runner. Cornwall is a fantastic place to run and we have devised over 50 routes designed to show off every aspect of this amazing county. Whether you prefer coastal paths, windswept moors or riverside trails, we have the perfect route for you, and we can build in whatever else you need – scenic rest stops, tasty lunch stops or refreshing pub stops! Let us build the perfect running holiday for you, including accommodation and other activities.
www.cornwallrunningbreaks.co.uk/
Cornwall Running Breaks is based in Truro but we operate across Cornwall, with routes to suit every level of runner. Cornwall is a fantastic place to run and we have devised over 50 routes designed to show off every aspect of this amazing county. Whether you prefer coastal paths, windswept moors or riverside trails, we have the perfect route for you, and we can build in whatever else you need – scenic rest stops, tasty lunch stops or refreshing pub stops! Let us build the perfect running holiday for you, including accommodation and other activities.
www.cornwallrunningbreaks.co.uk/