If you would like to talk about personal training please feel free to get in contact for a no obligation chat:
EMAIL: cliff@cliffking.co.uk
“I'm not a big fan of gyms as I prefer to be outside. Cliff introduced me to distance running and helped me with all aspects from buying the right kind of trainers and kit to perfecting my technique. I'm now running further than I ever have before in much quicker times.”
Mark Cossey - Brighton
“In a moment of madness I signed up for the Brighton Marathon. I hadn't done much running before so didn't know where to start. Cliff was my training guru and helped me to achieve me goal. I might do the New York Marathon next year!”
Sara Green - Camden
Listen to your favourite or inspirational music when you are training also think of emotional and great points in your life, it is amazing how they get the adrenalin going and help you to hit your goal.
from ashley green around bovingdon and over the old airfield which is always fun and back along fields and tracks to ag
nice evening run along the canal up over bourne end and back through the high street
From Berko in sun heading south west through bovingdon and flauden on chilterns way to sarratt bottom then north on chess valley walk to chesham then back east to berko