Surround yourself with positivity. Using personal training will help to enhance this, motivate and focus you.Hi
Did a long and tough run today following the Cilterns Way from East to West. It should have been pretty straight forward but due to massive overgrowth on the paths, and to be honest awful signage on the route it was tougher to follow than it should have been.
I took up the run just by [...]
Archive for the ‘News’ Category
May
4
Wandon End to Berko
May
1
Berko, Ivinghoe Beacon, Ridgeway and back
Hi did a great 31 miles today. Not been able to get out for a few days with family duties, so this really made up for it Starting in Berko I worked up through the Ashridge forest on trails, then onto the Ridgeway to its end at Ivinghoe Beacon. I then turned around and went back along [...]
Apr
25
Thame to Berko
A nice 27 miles this morning in a relaxed manner and just taking my time. It was another warm day today and just so nice to be out in the Chilterns. Left Thame and went down the old railway path to Princes Risborough where I picked up the Ridgeway to Tring then down the Grand [...]