Make your goals real by focusing on them daily. Use a diary to monitor your achievements or talk with a friend.night run this evening with head torch on across trails and lanes around east bucks with tough ground under foot but great fun with bright moonlight shining down
Archive for the ‘News’ Category
Apr
1
Ashley Green and back 14.1 miles
run around ashley green, berko, potten end, bovingdon, and whepley hill in the late fading afternoon sun, taking in trail, country lanes and even a disussed airfield
Apr
1
KNI Waltham forrest half marathon 13.1 miles
lovely weather this morning in north east london for this very friendly fast and well supported half which proved to be a great run