If you would like to talk about personal training please feel free to get in contact for a no obligation chat:
EMAIL: cliff@cliffking.co.uk
“I'm not a big fan of gyms as I prefer to be outside. Cliff introduced me to distance running and helped me with all aspects from buying the right kind of trainers and kit to perfecting my technique. I'm now running further than I ever have before in much quicker times.”
Mark Cossey - Brighton
“In a moment of madness I signed up for the Brighton Marathon. I hadn't done much running before so didn't know where to start. Cliff was my training guru and helped me to achieve me goal. I might do the New York Marathon next year!”
Sara Green - Camden
Listen to your favourite or inspirational music when you are training also think of emotional and great points in your life, it is amazing how they get the adrenalin going and help you to hit your goal.
another run in the sun today later in the afternoon, covering trails up to wiggington around champneys and down to berko
good fun in the sun this morning on this well established race with around 1000 runners
lovely start in the sunshine covering the exact route for race next week